At Overcome Pain Wellness, we believe that living with chronic pain doesn’t mean giving up on living! Enjoying movement, calm, wellbeing, and your passions. Our mission is to help you effectively and transformationally engage with your pain, in order to establish wholistic wellness. Our goal is to support you to embrace living, by means of developing practical, accessible, and sustainable methods and habits.

Our methodology is practical:

It combines a biomedical approach to yoga, mindfulness, breathing practises, nutritional guidance and supportive lifestyle strategies to create doable and personalised approaches that work for You.

Our philosophy is simple:

• Compassion first — your experience and limits are always respected and heard.

• Achievable practices — small, doable steps that can make a real difference.

• Wholistic support — movement, rest, mindfulness, and healthy living all work together.

We are here to hear you, guide, encourage, and walk alongside you as you discover new ways to live well with chronic pain.